Gym

Gym

Helping our members achieve a healthy lifestyle is one of the core values of the Boys & Girls Clubs of America. Here at the Boys & Girls Clubs of Tustin, we establish Triple Play, a dynamic wellness program currently offered in Boys & Girls Clubs that demonstrates how eating right, keeping fit and forming positive relationships add up to a healthy lifestyle.  

The goal of Triple Play, a program sponsored by The Coca-Cola Company and the WellPoint Foundation, is to improve Club members’ knowledge of healthy habits; increase the number of hours per day they participate in physical activities; and strengthen their ability to interact positively with others and engage in positive relationships.

 We make sure that we give our members a variety of activities to keep them active and engaged. Our gym is open everyday and our members get to participate in dodge ball, soccer, basketball, flag football and other games that our awesome staff have created! We make sure that with every activity we do, our members are always in a safe and engaged environment.

Mind

This approach incorporates healthy living and active learning in every part of the Boys & Girls Club experience, from the gym to the learning center to the arts and crafts room. The central themes of good nutrition, regular health care and improving overall well-being are emphasized. A curriculum called "Healthy Habits" guides this portion of Triple Play and was developed in collaboration with the U.S. Department of Health & Human Services.
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Body

This component boosts Club members' physical activities to a higher level by providing sports and fitness activities for all youth – boys and girls, those athletically gifted and those talented in other areas. Daily fitness challenges, also developed in collaboration with Health & Human Services, give youth at every age the chance to play longer and harder at a variety games.

Soul

By participating in this comprehensive social recreation program, Club youth will be able to develop and sustain positive relationships with others, acquire a healthy self-concept and a strong belief in their own self-worth and cope well with positive and adverse situations.
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